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Retreat Reflections
Personal stories of renewal and connection amid Deer Creek's serene landscapes. All while finding peace with the solitude, land, big sky, and wildlife.


Your 48‑Hour Presence Retreat: A Simple Guide to Being Here
A 48‑hour retreat won’t fix everything, but it can help you breathe again. This simple guide walks you through a weekend at Deer Creek Retreat in Old La Sal—porch coffee, silence, stars, and small practices that let your nervous system exhale and your soul catch up.

Justin Shannon, Ph.D.
May 27 min read


Little Things, Great Love: How We Host You on Purpose
I don’t live in Old La Sal or greet you at the door, but every small decision—from roof repairs and parking blocks to clear instructions and a meager, honest kitchen—is made on purpose. This post shares my heart for quiet hospitality at Deer Creek Retreat: little things done with great love so the land can do its healing work.

Justin Shannon, Ph.D.
Apr 287 min read


Turning Down the Noise: Silence, Solitude, and Your Nervous System
Many people find complete silence unsettling, but in Old La Sal it becomes a healer. From 2 a.m. Milky Way skies to porch coffee with no cell service, this post explores how silence and your nervous system reset together at Deer Creek Retreat.

Justin Shannon, Ph.D.
Apr 288 min read


The Kitchen as a Cathedral: Sacred Among the Pots and Pans
Our kitchen isn’t fancy, but it’s intentional. Standing at the sink with a view of the La Sal Mountains and well water in your glass, even doing dishes can become prayer. This reflection explores how the Deer Creek kitchen can become a small cathedral of presence, gratitude, and slow, simple meals.

Justin Shannon, Ph.D.
Apr 278 min read


The Sanctuary of the Ordinary: Practicing Presence in Small Moments
What if the holiest moments of your retreat aren’t on a mountaintop, but in the quiet, ordinary spaces—coffee on the porch, light through the blinds, dishes after dinner? This reflection explores practicing the presence of God in the small moments at Deer Creek Retreat in Old La Sal, Utah.

Justin Shannon, Ph.D.
Apr 276 min read


Old La Sal History: Roots, Memory, and Living Presence
Old La Sal was once a thriving cow town and is now a quiet valley beneath the La Sal Mountains—but for my family, it’s never been empty. This reflection weaves Old La Sal history with Moab childhood, brotherhood, and an uncle who calls this place “God’s country,” to show why Deer Creek Retreat sits where it does.

Justin Shannon, Ph.D.
Apr 2711 min read


A Spiritual Connection to the Beauty of Old La Sal: A Legacy of a Man with a Dream
This is the story of my brother Todd, the five acres of potential he saw before anyone else did, and how that dream became Deer Creek Retreat—and an invitation for others to slow down here and reconnect with the stuff that matters.

Justin Shannon, Ph.D.
Feb 108 min read
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