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Grandstaff Canyon Grit Hike: The Long Obedience That Builds Morning Glory
The Grandstaff Canyon grit hike is the final trail in the Moab Grit Hikes series — and the most quietly powerful. Four and a half miles through a lush desert canyon, ten stream crossings, and one of the most breathtaking natural formations in the Southwest: Morning Glory Natural Bridge, carved by water that never stopped showing up. Angela Duckworth calls it deliberate practice. The canyon calls it Tuesday. Come find out what patient, persistent effort can build — and stay at

Justin Shannon, Ph.D.
4 days ago10 min read


Portal Overlook Grit Hike: Grow Your Grit Above the Colorado River
The Portal Overlook connects Deer Creek Retreat's mountain calm to the raw drama of the Colorado River canyon — 5 miles, 1,200 feet of elevation, and a 360-degree view that stretches from Arches to the La Sal peaks. But the real climb here is interior. Angela Duckworth says grit is not a fixed trait — it is a muscle you build. This Portal Overlook grit hike guide weaves trail survival, desert hacks, and Duckworth's research into one challenge: grow your grit above the river.

Justin Shannon, Ph.D.
5 days ago11 min read


Mount Tukuhnikivatz Grit Hike: How Gritty Are You on Moab's Iconic Skyline Peak?
Every morning at Deer Creek Retreat, Mount Tukuhnikivatz watches from the horizon. Most visitors see it from thirty miles away. You can stand on it. The Mount Tukuhnikivatz grit hike — 5.9 miles, 2,358 feet of elevation, and an unrefined scree scramble to the top — is the La Sal Mountains' honest answer to Angela Duckworth's question: how gritty are you? Trail guide, dual-climate survival tips, and the grit research to fuel every step inside.

Justin Shannon, Ph.D.
May 412 min read


Moab Rim Trail Grit Hike: Effort Counts Twice on the Stairmaster
Known locally as the "Stairmaster," the Moab Rim Trail climbs 2,000 feet of slickrock above the Colorado River and doesn't apologize for a single step. Angela Duckworth says effort counts twice — this trail proves it. Full guide, desert survival tips, and grit research inside. Stay at Deer Creek Retreat and wake up already ahead of the crowd.

Justin Shannon, Ph.D.
May 310 min read


Mount Peale Grit Hike: Effort Counts Twice on Southeast Utah's Highest Peak
Mount Peale stands at 12,721 feet and begins right outside the door at Deer Creek Retreat in Old La Sal. Talent gets you to the trailhead. Effort gets you to the summit. This grit hike guide covers the route, the survival essentials, and the Duckworth principle that changes how you see every switchback. The mountain is waiting — and it only rewards one thing.

Justin Shannon, Ph.D.
May 210 min read
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