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First Time Moab Visitor Mistakes (and How a Deer Creek Retreat Basecamp Fixes Them)
Avoid the classic traps of a first time Moab visitor. Learn how a mountain basecamp in Old La Sal gives your trip room to breathe. Don't turn a dream canyon vacation into a high-stress checklist of heat, crowds, and packed schedules.

Justin Shannon, Ph.D.
Apr 1711 min read


Family Retreat Between Cabin and Canyon: Helping Kids Thrive in Moab and Old La Sal
Learn how a family retreat between cabin and canyon balances outdoor adventure in Moab with the restorative quiet of Old La Sal. Discover practical tips to manage kid meltdowns, build flexible itineraries, and protect your sanity in the high desert.

Justin Shannon, Ph.D.
Apr 168 min read


Soul Care in the High Desert: How to Turn Your Moab Trip into a Mini Retreat
Discover the restorative rhythm of soul care in the high desert and learn how to turn your Moab trip into a true mini retreat. When the constant hustle of everyday life leaves a canyon-sized ache in your chest, the quiet of Old La Sal offers the space you need to breathe.

Justin Shannon, Ph.D.
Apr 1612 min read


Old La Sal Basecamp: Practical Desert Survival Skills for First-Time Moab Visitors
Master essential desert survival skills with practical gear tips and see how an Old La Sal basecamp protects your canyon trip. The high desert is a spectacular place to explore, but it only takes an eleven-minute hike to realize the sun doesn't offer a margin for error.

Justin Shannon, Ph.D.
Apr 168 min read


Safety and Heat Prep for Your Moab–La Sal Mountain Retreat
Master essential Moab heat safety tips and learn how a mountain retreat in Old La Sal provides the ultimate midday escape. Discover how to move between the sun-baked canyon floor and the cool mountain air with simple, stress-free hydration habits.

Justin Shannon, Ph.D.
Apr 159 min read


Gold Knob Trail: Grit, Grace, and the Long Game in the La Sal Mountains
Master the La Sal Gold Knob Trail grit mindset and discover unmatched panoramic views of Moab from our peaceful mountain retreat. Out here, the peak doesn't care about your talent—it only rewards the stubborn endurance to keep moving forward.

Justin Shannon, Ph.D.
Mar 313 min read


Old La Sal the Oasis of the Desert-Edge Southern Utah Community: The long drink of mountain water
Discover the history of water and resilience in Old La Sal the oasis of the desert-edge southern Utah community near Deer Creek Retreat. Out here, a cold drink of water is a hard-won miracle—explore the historic mountain springs and pioneer trails that shaped this high-desert landscape.

Justin Shannon, Ph.D.
Feb 155 min read


Where the Heck is Wilson Arch: Near Old La Sal, Ut Accessible from Highway 191
Find out where the heck to see Wilson Arch near La Sal. Get directions to this massive roadside sandstone arch accessible right off Highway 191. Take a quick five-minute slickrock scramble right to the base of this Entrada sandstone giant on your way up to Deer Creek Retreat.

Justin Shannon, Ph.D.
Feb 153 min read


The 2-Mile Loop: Scenic Drive ATV Off-road Adventure Near Deer Creek Retreat
Plan your scenic drive ATV off-road adventure on the 2-Mile Loop. Explore Warner Lake and historic mountain trails near Deer Creek Retreat. Unload your rigs right off Highway 46 to discover pristine alpine creeks, hidden aspen groves, and the rugged ranching history of the La Sal foothills.

Justin Shannon, Ph.D.
Feb 144 min read


What is Hole in the Rock Home: Its more than a rest stop, but an tourist attraction
Explore the legendary Hole Rock Home Tourist Attraction. Tour the 5,000-sq-ft hand-carved cliff home on your way to Deer Creek Retreat. Discover the incredible engineering marvel, eccentric taxidermy, and rich history of Utah's most famous roadside homestead.

Justin Shannon, Ph.D.
Feb 145 min read


Hidden Valley Trail: A Sacred Hike Just "Inside" the Moab Valley Rim
Experience the Hidden Valley Sacred Moab Hike. Discover steep switchbacks, ancient rock petroglyphs, and sweeping views of the La Sal Mountains. Tucked just minutes outside of town, this trail leads hikers out of the desert heat and into a spectacular hanging valley filled with stillness and ancient history.

Justin Shannon, Ph.D.
Feb 115 min read


Staying at Deer Creek Retreat: Best Things to Do in Moab and the La Sal Mountains
Plan your perfect basecamp for exploring Moab and the La Sal Mountains. Discover top trail guides, national parks, and hidden alpine escapes. Spend your day hiking the iconic red rocks of Arches and Canyonlands, then escape the desert heat to relax under the crisp, star-filled mountain skies at Deer Creek Retreat.

Justin Shannon, Ph.D.
Feb 107 min read


Planning to Pack for Old La Sal, Utah: Mountain Calm Meets Moab Adventure
Get the ultimate packing guide when planning a La Sal Mountain adventure. Learn what to bring for desert trails and cool cabin nights. Pack for two completely different worlds at once—from the intense, scorching sun of Moab's red rocks to the crisp, star-filled mountain nights at Deer Creek Retreat.

Justin Shannon, Ph.D.
Feb 108 min read


A Spiritual Connection to the Beauty of Old La Sal: A Legacy of a Man with a Dream
I thought he was crazy. In the 1990s, my brother Todd bought five acres of "nothing" near Moab. It took his tragic passing for me to realize he was building a legacy. Read the story of how that raw mountain desert became Deer Creek Retreat, and find your own invitation to a deep spiritual connection.

Justin Shannon, Ph.D.
Feb 108 min read
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